HomeCalorie Calculator Calorie Calculator Uthman 0 Calorie Calculator Age: Gender: Male Female Height: feet inches Weight: Kg Pounds Activity Level: Sedentary (little to no exercise) Lightly active (light exercise/sports 1-3 days/week) Moderately active (moderate exercise/sports 3-5 days/week) Very active (hard exercise/sports 6-7 days/week) Super active (very hard exercise/sports & physical job) Calculate Calories Your Calorie Intake: Basal Metabolic Rate (BMR): Calories for Weight Loss: Calories for Maintenance: Calories for Weight Gain: Newer Older